Develop Sound Emotional Health with These Books’ Tips

In life, we women are bound to have some nasty encounters with less than pleasant people: bullies, assholes, clowns, etc. All of these people rejoice at the fact that they might be able to get at us by being emotionally abusive, manipulative, and downright evil.

They all come in all shapes and sizes. They could be your relatives, your coworkers, classmates, and even some that dare to be call themselves “your closest friends,” and are anything but. These people feed the vacuous hole in their souls by hurting others, that’s why you don’t give them the satisfaction.

By reading these emotional health books for women you’ll finally learn how to properly manage your feelings so they can never prey on you again. They would enable you to proactively see through their devious scheming, robbing them of the satisfaction they crave so much. Check them out.

#4 Searching for God in the Garbage by Bracha Goetz

Searching for God in the Garbage is an extremely candid memoir based on the actual diary entries of a Harvard grad who discovers there is a spiritual basis to emotional health. This book is a gripping case study, demonstrating how food addictions stem from a deeper source than emotional eating. Eating disorders are desperately messaging us that our souls are starving for nourishment, yet we can actually fill the inner emptiness with lasting pleasure.