14 Best Diet Books for Weight Loss Approved by Dietitians

For this article, we reached out to experts in all things weight loss, and out of the hundreds of books that are available, we’ve narrowed it down to the top 14.

The recommendations and criteria that left us with the best books to guide your weight loss were many. The diversity in recipes that satisfies your taste buds, advice based on the latest scientific progress on weight loss, and a positive writing style were all important factors.

That’s because many books available with empty promises and lack an appreciation of the scale of a task like weight loss. These books take an encouraging and understanding approach that empowers you to make easy but effective changes to your diet. They are worth every penny – and are really a small price to pay for the effect they have!

Searching for God in the Garbage by Bracha Goetz

This candid and groundbreaking memoir by a Harvard grad documents how to overcome food addictions joyfully – by nourishing your hungry soul.