Bracha Goetz: “Creative Wisdom”

…Recognizing that many other natural physical pleasures can be subbed in for food — like spending time in nature or dancing to great music — is freeing. Subbing in more natural foods instead of the more addictive processed food also works. And this isn’t a distraction technique. It is providing our essence what it desperately needs to thrive. So many […]

https://thriveglobal.com/stories/2292626/